In my practice, I offer both short term and more extensive therapy to people from a wide variety of marginalized backgrounds through an intersectional lens. In the short term model, we collaboratively target one goal by examining how your thoughts and feelings may be interfering with your daily life.
For more comprehensive therapy, we’ll pay special attention to creating a rich and nurturing therapeutic relationship.
This sense of safety creates space for you to more deeply name and understand your past experiences and how they affect you now. With this understanding, we’ll illuminate your values and use them to re-author your story and shape the life you want to lead.