Studies show that about 60% of the US population has reported experiencing at least one trauma symptom in their lifetime. The good news is that this is not a permanent condition, there are effective treatments! Read on to learn more.
What is Mindful Self-Compassion?
Why do so many people stumble or struggle with being kind to themselves? Why is it often easier to be kind to others and not to ourselves? A common fear around self-compassion is that it’s merely a form of…
Licensed Marriage and Family Therapist. #104811
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566 S. San Vicente Blvd STE 101 Los Angeles, CA 90048 (323) 483-4225
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